➣➣This article will tell you what to do if my breasts are too big, and what to do if my breasts are too big Point, I hope it will be helpful to everyone, don't forget to bookmark this site. Article catalog: 1. What should I do if my breasts are big? 2. I want to make my breasts smaller? Is there any way? How can I slim down my breasts? What should I do if my breasts are too big? 4. What should I do if my breasts are too big? 1. Buy a big and tight bra, which can cover the entire chest and have a tight feeling, which can flatten the chest. The bra should be strong and thin. The fabric is strong enough to hold the breasts in place without shaking, but thin enough not to increase the thickness of the breasts. All underwear and outerwear should be in dark colors, preferably all black. 2. If the breasts are too big, the skin under the breasts will always stick to each other. If you don’t wear underwear, the friction will be high and make people uncomfortable. Moreover, the chest is prone to sweating in summer, and the sweat needs to be wiped off in time, otherwise it will easily cause dermatitis and rash after a long time. 3. Massage with salt from the middle to both sides every night, persist for 1 month, and you will see the effect. Drink "low-fat yogurt" mixed with salt when you have time, and you will see results after 3 months. Not only can you achieve the effect of "tightening and firming" your breasts, but your breasts can also shrink by a full cup. 4. If the breasts are too large, breast reduction surgery can be performed to reduce them. Breast reduction surgery is the surgical reduction of the size of both breasts. According to reports, in Ontario, Canada alone, about 6,000 women undergo breast reduction surgery every year, and the average amount of connective tissue, fat, and breast implants removed from each breast is no less than hundreds of grams. I have big breasts and I want to make my breasts smaller? Is there any way? How can I slim down my breasts? Girls with too big breasts can try to do it with bare hands and use Sossman's thin chest arms to lift up slowly, from front to top, Fall slowly from the front, doing 20-30 times each time (or try your best, no limit). It is required that the upper body is straight, the arms are straight, the shoulders are natural, and there is a feeling of lifting the pectoral muscles. Try to avoid wearing clothes that highlight your breasts. Examples include turtleneck sweaters or shirts, turtleneck shirts or sweaters, tops with pleats or a tight chest pattern, ruffled collars, or other clothing that may accentuate the bust. These clothes will only make your breasts look bigger. You should choose clothes with less decoration on the chest area. Exercise breast reduction. Wrap the chest with plastic wrap, then jog for 20 minutes every day to make the body sweat, and then skip rope for 20 minutes. Persist for 3 months, which can reduce the chest fat by about half. It is a very effective method for reducing breasts. This is the breast reduction method of plastic wrap + skipping rope. Moderate diet and exercise can be used to reduce overall body weight. So, thin breasts, weight loss is very important. The chest is the softest part of a woman's body, and it is also the place where fat accumulates. You can do some chest exercises to achieve the purpose of thinning the chest. benefit. The chest is the softest part of a woman's body, and it is also the place where fat accumulates. You can do some chest exercises to achieve the purpose of thinning the chest. benefit. Chest expansion exercise, you can do 20 minutes of chest expansion exercise every day, which will make the chest look firmer. The boobs will look better too. Thin chest exercise Swimming Swimming can not only cool off the heat but also exercise the chest. Freestyle swimming for 12 minutes can consume 836 kilojoules of calories. Swimming is one of the best exercises to exercise your pectoralis major. Freestyle swimming is a relatively large amount of exercise in swimming. Do this three times a week for a firmer chest. What troubles do girls with big breasts have? My breasts are too big, what should I do? 1. The second is big breasts. What should I do if my breasts are too big? Underwear can only be bought with full cups. The shoulder straps are thick. What should I do if my breasts are too big? When the weather is hot, there will be sweat inside. What should I do if my breasts are too big? In terms of clothes, winter is okay, but in summer, I can only wear T-shirts and skirts. If I want to wear an enviable and heroic shirt, I can only match it with suspender jeans. 2. The trouble of not being able to lie down. If you go to the beach and want to bask in your back, don't even think about it. If you want to sleep on your stomach when you sleep, don't even think about it. Because pressing on the chest will hurt! But I don't have big breasts and I won't sleep on my stomach because it will deform my face XD. 3. Buy a big and tight bra, which can cover the entire chest and has a sense of constriction, which can flatten the chest. The bra should be strong and thin. The fabric is strong enough to hold the breasts in place without shaking, but thin enough not to increase the thickness of the breasts. All underwear and outerwear should be in dark colors, preferably all black. 4. Girls with big breasts still have a lot of troubles, but this is not something you can control. It is the most beautiful to let nature take its course. For example, when running, you almost run with your hands on your shoulders. Not only is there a lot of resistance, but it also causes chest pains. The chest is big and fat, and the upper body looks very burly. No matter how thin you are, you still look thick when you wear clothes. 5. What troubles do girls with big breasts have? Real-life stories of big breast troubles I-cup actresses who want to shrink their breasts say that men like plump women, and some surveys even concluded that what should I do if my breasts are too big: a woman's bust is directly proportional to her happiness. Is this really true? I-cup actress Ma Yourong "appeared to speak out" and took stock of all the troubles of "big-breasted girls". What to do if your breasts are too big 1. Eating bean sprouts often can not only reduce your breasts but also be very beneficial to your health. When frying, add a little vinegar to prevent the loss of vitamin B and enhance the slimming effect. 2. Try to avoid wearing clothes that protrude the chest, such as large lapel sweaters or shirts, turtleneck shirts, pleated or tops with tight lines on the chest, ruffled collars or other clothes that may protrude the chest. These clothes will only make your breasts look bigger. 3. This is the method of reducing breasts by plastic wrap + skipping rope. If it is combined with push-up exercises, it can improve muscle firmness and eliminate auxiliary breasts. Massage breast reduction method, massage the breasts back and forth with I*_HOFEN, and the effect will be effective within a week. Massage with salt from the middle to both sides every night, persist for 1 month, and you will see the effect. 4. For aerobic exercise, you can choose running and swimming. Exercise moderately with the help of fitness equipment. Running can exercise 80% of the body's muscles, keep running for 40 minutes each time, and keep the heart rate at around 110-140. 5. It is difficult to buy clothes. It is more difficult for girls with big breasts to buy suitable underwear. This should be one of the troubles for many girls with big breasts. And girls with big breasts have few choices of clothes. Many women with big breasts always choose large tops in order to cover their breasts. Physically, large breasts tend to cause sore shoulders and hunched back. 6. Buy a big and tight bra, which can cover the entire chest and has a sense of constriction, which can flatten the chest. The bra should be strong and thin. The fabric is strong enough to hold the breasts in place without shaking, but thin enough not to increase the thickness of the breasts. All underwear and outerwear should be in dark colors, preferably all black. That’s all for the introduction of what to do if my breasts are too big. Thank you for taking the time to read the content of this site. For more information about what to do if my breasts are too big and what to do if my breasts are too big, don’t forget to click here Search this site.